South of the Border Rice and Beans 1 T. olive or canola oil 1 onion, chopped 1 red pepper, diced 1 clove garlic, minced 1/2 tsp. ground cumin or a bit more 1/2 tsp. salt 1/4 tsp. pepper 1 - 14 oz. can chicken broth 1 cup uncooked rice 1- 15 oz. can black beans, rinsed and drained 1 cup shredded sharp Cheddar cheese, 1/2 cup divided Spray a 6 cup baking dish with cooking spray. In a pot, heat the oil over medium high, then add the next six ingredients. Cook, stirring occasionally, until tender, 5 or 6 minutes. Add the broth. Over high heat, bring to a boil and stir in the rice. Reduce heat to medium low and cover. Simmer until the liquid is absorbed, about 20 minutes. Remove from heat. Stir in the beans and 1/2 cup of the cheese. Cover and let stand for 5 minutes. Sprinkle with the remaining cheese and serve.